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Thursday: Jumbo rye crispbreads, with a Swedish/Scandi influence, avocado, tiger prawns, artichoke hearts, kaviar, tomato, dukkah and dill. Underneath it all is just a scant spread of peppery homemade mayo 🙌🏼 the most delicious blood red plums too, because it’s not a meal without something sweet 🙈🙉🙊 – – – – – – – – – – – – – – – – – – – – – Next week we are going to HONG KONG! 🇭🇰 香港 I’ve got a book signing at the gorgeous @themurrayhk on Saturday 18th and the EventBrite link is both on my Stories and my bio page under Get Tickets! I’ll be selling my U.K. English and Traditional Chinese book, as well as some of my bespoke tea @rareteacompany COME ALONG! 😘😘😘 #symmetrybreakfast

A post shared by Michael Zee (@symmetrybreakfast) on Aug 8, 2018 at 6:45pm PDT

Каква според вас е тайната на хармоничната връзка? Споделянето, „разбирателството“ в леглото, общите интереси и преживявания?

Не звучи като лесна рецепта, нали? Именно затова двойка артисти са създали собствения си, съвсем постижим, ритуал за щастие.

Рецептата на фотографите Michael Zee и Mark van Beek е проста: закусвайте заедно. Само че го правете красиво и… симетрично.

А освен цветен пир за всички сетива, двамата артисти ни предлагат кулинарно пътешествие из типичните за различни страни и народи сутрешни лакомства:

Симетрична закуска: тайната на хармоничната връзка

Дори, когато не са в къщи и не могат да приготвят „симетричната“ си закуска сами, Michael Zee и Mark van Beek откриват кафенета, в които да продължат ритуала си. Независимо дали се намират във Франция, Англия или дори Япония.

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Monday: Bircher muesli with a Chinese twist 🇨🇳🇨🇭homemade peanut milk with black sesame and Chinese yam, topped with peanut butter and fruits, plums, frozen strawberry, blueberries, mango, redcurrants and pumpkin seeds – – – – – – – – – – – – – – – – – – – – – Bircher was created around 1900 by Swiss physician and nutritionist named Maximillian Bircher-Benner, who devised a diet rich in fresh fruit and vegetables to help patients in his hospital, which was controversial at the time. Like many fad diets even today, his research was backed up by pure anecdotal observation, and he did no actual scientific studies to prove his results. His facility was described as a “health jail” by his contemporaries. Even though bircher muesli is easy to make and delicious, it seems like nothing has changed! #symmetrybreakfast

A post shared by Michael Zee (@symmetrybreakfast) on Aug 7, 2018 at 6:45pm PDT

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Thursday: Breakfast at @grassrootspantry 🇭🇰 a contemporary plant based restaurant on Hollywood Rd, their delicious Mexican Baked eggs and ‘steak’ which is actually a spiced lions mane mushroom, black beans & lentils, eggs, pico de gallo, avocado and corn tortilla and a side of açai, coconut yoghurt and pumpkin seed clusters 🙌🏼 – – – – – – – – – – – – – – – – – – – – – This Saturday is my Q&A/book signing at the @themurrayhk, it’s totally sold out but if you have a copy of my book already and want to come get it signed then drop me a DM! #symmetrybreakfast

A post shared by Michael Zee (@symmetrybreakfast) on Aug 15, 2018 at 8:07pm PDT

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Monday: Yoghurt flatbread, longganisa sausage, chilli pickled cucumbers, roasted tomato, rocket, pine nuts, sesame, sriracha 🍕 I’m going to drag out my birthday all week because everyone else seems to do it! 🙌🏼 – – – – – – – – – – – – – – – – – – – – Which side do you think is mine? Am I greedy and take the bigger or am I so generous to give Mark the slightly bigger piece? #symmetrybreakfast

A post shared by Michael Zee (@symmetrybreakfast) on Aug 26, 2018 at 7:04pm PDT

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Thursday: Tomato curry shakshuka (the recipe is from the cookbook of @weligama_ldn) and it’s a absolute killer dish! Sri Lankan tomato curry with eggs and salted yoghurt ❤️ It’s a wonderful marriage of flavour and culinary tradition 🙌🏼 – – – – – – – – – – – – – – – – – – – – – It’s now a little more than two weeks until MEXICO, we’ll be chilling for a week with megababe @nocrumbsleft in Cabo San Lucas 🌴🍹 followed by almost a week in Mexico City and then to Oaxaca and Puerto Escondido 🇲🇽 and then back to Mexico City. Tips and tricks, best places to eat and things that we can miss off the list please! #symmetrybreakfast

A post shared by Michael Zee (@symmetrybreakfast) on Aug 29, 2018 at 7:11pm PDT

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Thursday: Tomato curry shakshuka (the recipe is from the cookbook of @weligama_ldn) and it’s a absolute killer dish! Sri Lankan tomato curry with eggs and salted yoghurt ❤️ It’s a wonderful marriage of flavour and culinary tradition 🙌🏼 – – – – – – – – – – – – – – – – – – – – – It’s now a little more than two weeks until MEXICO, we’ll be chilling for a week with megababe @nocrumbsleft in Cabo San Lucas 🌴🍹 followed by almost a week in Mexico City and then to Oaxaca and Puerto Escondido 🇲🇽 and then back to Mexico City. Tips and tricks, best places to eat and things that we can miss off the list please! #symmetrybreakfast

A post shared by Michael Zee (@symmetrybreakfast) on Aug 29, 2018 at 7:11pm PDT

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Tuesday: Homemade Jerusalem bagels, homemade hummus and tomato and cucumber. I used yuzu flavoured Japanese sesame for a twist too and the whole thing is totes vegan as well 🤙🏼🤙🏼🤙🏼 Splatter platters are by @petershire – – – – – – – – – – – – – – – – – – – – – Just a few days until we fly off to Mexico to hang with @nocrumbsleft and @zach_attack_chicago by the pool with waiters bringing us cocktails 🍹🍹🍹 Mark and I will be staying for a total of three weeks so I hope y’all like seeing tacos every second of the day! #symmetrybreakfast

A post shared by Michael Zee (@symmetrybreakfast) on Sep 10, 2018 at 6:12pm PDT

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Wednesday: Huevos Divorciados 💔(this recipe is in my book too) divorced eggs are a Mexican classic 🇲🇽 two eggs, one in salsa roja, one in salsa verde with a wall of beans and other delicious things separating them – – – – – – – – – – – – – – – – – – – – – We’re still in Cabo San Lucas with @nocrumbsleft for another four days doing absolutely zero cooking! So I’m reposting my favourite homemade Mexican and Mexican-inspired dishes from the last two years 💪🏼💪🏼 #symmetrybreakfast

A post shared by Michael Zee (@symmetrybreakfast) on Sep 19, 2018 at 9:41am PDT

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Monday: Breakfast at the very lovely @rovi_restaurant in Fitzrovia, their smoked haddock and Welsh rarebit crumpet with a delicious piccalilli and poached eggs. Unbelievably delicious!! 😍 – – – – – – – – – – – – – – – – – – – It’s both wonderful and slightly strange being back in London now that we don’t have a home here anymore, it’s like being on holiday and playing tourist 🙌🏼 #symmetrybreakfast

A post shared by Michael Zee (@symmetrybreakfast) on Nov 5, 2018 at 2:34am PST

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Thursday: Breakfast @hardysteatery in Nelson, South Island of New Zealand 🇳🇿 Their house smoked salmon, pickled beetroot, watercress and horseradish creme fraiche on rye bread, with some buttery kimchi and avocado on the side 🥑🥑🥑 – – – – – – – – – – – – – – – – – – – – – – It’s our last day on the South Island, after a whole week of driving up the West Coast, I’ve had a lot of sausage rolls along the way, L&P and peanut slabs ❤️ Tonight we fly to Taranaki 🌋🌋🌋 #symmetrybreakfast

A post shared by Michael Zee (@symmetrybreakfast) on Feb 6, 2019 at 2:09pm PST

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Friday: *RECIPE* (and event in Taiwan below!!) for fresh homemade soy milk 豆浆 is so easy, cheap, vegan and delicious. With steamed onion buns, strawberries and black tea, one of my favourite and easy breakfasts – – – – – – – – – – – – – – – – – – – 85g of dried organic soy beans 900ml water Sugar to taste – – – – – – – – – – – – – – – – – – – 1 – Soak the soy beans in water for a minimum of 4 hours but best overnight for 8-12 hours 2 – In a blender, add the soy beans (discard the water they soaked in) and add the 900ml of water. Blitz for 5 minutes until smooth 3 – Pour the raw soy milk into a pan and cook over a low heat for 10 minutes. Do not let it boil 4 – Strain through a fine mesh sieve or a piece of muslin cloth 5 – Allow to cool to room temperature before refrigerating. It will keep for 2-3 days 6 – Sweeten to taste and enjoy! – – – – – – – – – – – – – – – – **EVENT**We are coming to Taichung, Taiwan for a book signing and meet up on Saturday 13th April at @dorebakehouse. More details on my Eventbrite link under Get Tickets on my bio page! #symmetrybreakfast #recipe #vegan #soymilk #豆浆

A post shared by Michael Zee (@symmetrybreakfast) on Mar 14, 2019 at 11:59pm PDT

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Thursday: Good Morning Taipei!! We are in the most local of restaurants for breakfast 今大滷肉飯 (Big Day Braised Pork Rice) in Sanchong district 🍚🍚🍚 So many things on the menu, a little fishy soy marinaded tofu and egg, and a deliciously light chicken, mushroom and clam soup. This place is open from 6.30am until 9pm and is non stop busy too. Special thanks to @bigpigporket for bringing us along! – – – – – – – – – – – – – – – – – – – On Saturday we are going to Taichung 台中 for a book signing and talk, I’ve got the @raretealady with me too to make cocktails and Mark to teach some dance moves 🕺🏻🕺🏻🕺🏻 More details on the Get Tickets tab on my bio page 📖 #symmetrybreakfast #thatsnotbreakfast

A post shared by Michael Zee (@symmetrybreakfast) on Apr 10, 2019 at 10:09pm PDT

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